The HEALTHY YOU. HEALTHY CITY. initiative is excited to bring you Yoga on The Green. Yoga on the Green happens every Sunday morning from June 7 through September 27. Masks are required now in the City of Cleveland.
Classes are limited to 10 participants, please register in advance here.
Our yoga sessions are family-friendly and designed for all skill levels.
Valerie (Arjan Deva) has been practicing yoga since her college days in 2014. She decided to take her casual practice more seriously after experiencing postpartum depression and anxiety. Upon finding the light and love within herself, she embarked on her 200-Hour Yoga Teacher Training to help others reap the same benefits.
Under the instruction of Sara Nadia Syed at The Studio Cleveland, Valerie completed her training and earned her certification through Yoga Alliance in 2020. She received hands-on expertise in a variety of yogic subjects (Ayurveda, Ashtanga, prenatal, naad yoga, Yin/Restorative, kids yoga, trauma-informed, Kundalini, Nidra, astrology, anatomy/physiology, and Iyengar). Valerie’s goal is to provide yoga and meditation to underserved communities and people of color.
She currently works as a yoga teacher with ZENworks Yoga, a local nonprofit designed to bring yoga and mindfulness to the Cleveland Public School system. Her style is generally Hatha-based, offering many modifications and breathing exercises to truly tap into your highest self.
When visiting The Square guests are expected to adhere to social distancing and the most updated state and city health guidelines.