Yoga on The Green happens every Wednesday evening and Sunday morning from May 19 - September 26th. Our FREE yoga sessions are family-friendly and designed for all skill levels. The last Sunday class of each month is presented by Browns Fit and is a special combination class POUND® X Yoga! POUND®: Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. YOGA: Yoga Rx is a prescription for a body that moves well and feels good. This flow class is a fusion of yoga poses designed to promote alignment, balance, flexibility, and stress relief. This class targets the spots that tend to tighten in athletes and will help keep you at the top of your game. MELISSA ALBERS: Ohio-based ICON, Melissa Albers, professional experience includes corporate fitness and wellness, university campus recreation specializing in fitness and wellness programming and services, and an extensive background in a variety of group exercise instruction as well as one-on-one and small group training. Melissa loves encouraging others to live their best life, have fun, and FEEL their best. She aspires to give others the opportunity to let go of their worries and concerns, to be themselves, and to not be afraid of what others think. You can follow Browns Fit on social media @brownsfit! *When visiting The Square guests are expected to adhere to social distancing and the most updated state and city health guidelines.